Live training
Training that is never improvised.
In the gym, with a coach leading every set. Four membership levels, one standard across all of them.
The HANA system
One goal. One system. Built entirely around you.
Five pillars working together. On their own, none of them produces a result.
01TRAINPersonalized Training System
02EATIndividual Nutrition Strategy
03TRACKProgress & Performance Tracking
04ADAPTContinuous Program Adjustments
05SUPPORTDirect Coach Support
Membership
Choose your level.
Every level contains everything below it. The sessions go up, and so do access and priority.
Essential
190 EUR/ mo.
8 live sessions per month- 8 live sessions per month
- Initial assessment of form and goals
- Starting measurements and analysis
- Core nutrition guidelines
- Tracking of the key progress markers
SignatureMost popular
240 EUR/ mo.
12 live sessions per month- Everything in ESSENTIAL
- 12 live sessions per month
- Individual nutrition guidelines
- Monthly measurements and result analysis
- Strength, conditioning and body-composition tracking
Elite
310 EUR/ mo.
16 live sessions per month- Everything in SIGNATURE
- 16 live sessions per month
- Individual nutrition plan built to your goal
- Regular nutrition-plan corrections
- Advanced result tracking
Limitless
390 EUR/ mo.
Unlimited sessions- Unlimited live sessions
- Unlimited access to group cardio sessions
- Individual nutrition plan built to your goal
- Continuous nutrition-plan corrections
- Advanced form and body-composition tracking
Private
Your coach. Your slot. Your space.
The top level of the HANA system. A closed format where every detail is set around you, with no crowds and no compromise.
550 EUR/ mo.
Apply for PrivatePrivate places are limited, so every member gets the coach’s full attention.
More access. More privileges.
- 01Everything in LIMITLESSUnlimited sessions, an individual nutrition plan, advanced tracking and priority support.
- 02A closed sessionThe room and the coach are yours alone. No waiting, no shared attention.
- 03Sessions on your scheduleYou pick your slots first and move them when your day changes.
- 04Nutrition without compromiseA nutrition plan continuously adjusted to your progress, travel and commitments.
- 05Bring a guestOnce a month, bring someone along to train with you.
- 06First accessYou hear first about new programmes, special sessions and events.
Application
Apply for Live Training
Before we start, I need to understand whether we are the right fit.
Applying does not take you to payment. I personally review every submission before accepting a new client.